Thursday February 19, 2026 | Anxiety Attack

I just had an anxiety attack. It was a thought about me not being able to do anything an example would be living in my own apartment or volunteering or how I was raised. My mom said I was raised no different than my older sister.  But it was like I hovered over if that was the word I am looking for.  

Thursday February 19, 2026 | The Idea Space | 100 Mindful Prompts for Self-Care & Stress Relief | Emotion

Today, at a point where you are afraid to take action, fake courage.  Do whatever it is that scares you.  I want to be able to speak to people when they speak to me.