Tuesday, February 8, 2022

Tuesday February 8, 2022 | PMS and Periods

So far so good I kept my new year's resolution of eating better to make my PMS symptoms better.  This is what happens when you start to eat right and more healthfully.  

Featured Post

Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...