My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
Thursday, January 16, 2025
Thursday January 16, 2025 | SM Journaling Prompts
How do you usually cope with the anxiety of speaking in certain situations?
deep breathing, mindfulness meditation, relaxation techniques. What else?
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