Monday, January 19, 2026

Monday January 19, 2026 | Journal Prompt | The Idea Space | 100 Mindful Prompts for Self-Care and Stress Relief

Greatness is always in the moment of the decision.  I do workout and stream TV and stream my workouts.  No small decision I make today will break me.  I will tend to my thoughts and feelings.  I am grateful to be alive and well for the most part.  

Today I had an anxiety attack.  It was about my bathtub leaking.  Question.  Has anyone ever had a thought about moving and a thought comes saying that someone to duck someone else when they are helping then pack to move or getting rid of some stuff and they quit just because it got hard or overwhelming to think about....?  

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