I feel tension in my head, neck, shoulders, low-back, and hips. Now tell me something that it is from an old, saggy mattress and anxiety due to selective mutism and by the way it is selective mutism awareness month in October. Although my doctor thought I might have autoimmune disease but I didn't think that I have it. I drink too much water and meditate way too much. I find myself meditating constantly because I find myself anxious all the time.
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I knew this when I was 5 and no one had to tell me this. So is this really true? But because I have selective mutism, my learning challen...
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Do you think that I share too much? I wanted to write this but I think that I am regretting it. I really screwed up in jr high when I put ...
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For anyone who has neck and shoulder tension. This is a great exercise!!!!! It's a Qigong practice! I heard from tardivedyskensia.c...
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