I am sharing this one for back pain or even low-back pain. She is extremely a great exercise coach! Her name is Caroline Jordan on YouTube! About halfway through the workout, my low-back started to feel better!!! Try this workout for yourself! You won't regret it! I love her positive vibes!!!
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
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Friday December 12, 2025 | anxiety attack?
I don't know what to call this but I something came up in my head when I get an apartment in the near future, and I am walking my dog Ni...
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This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
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On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ...
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Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...
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