Monday February 17, 2025 | Is this an anxiety attack?

Is this an anxiety attack that when you go to sleep at night and in the middle a deep sleep you start gasping for air?  I do wake myself up.  If it is then I have been having those anxiety attacks for awhile now. I would scream to wake myself up back in the 80s and 90s.  If it is, then I have been having anxiety and panic attack for a long time.  

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