Sunday November 17, 2024 | Journal prompts for self discovery

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100 Journal Prompts for Self-discovery

Self-discovery covers a large pool of areas in your life to focus on. However, the more areas you work on understanding, the more you'll reveal your most authentic self. Use these 100 self-discovery journal prompts to help you gain a sense of direction.

Life Purpose

  1. When I was a child, I loved to... Play in the dirt.
  2. What gets me excited to wake up in the morning?  Getting up and going to the coffee pot and then an hour or two later, I exercise. That is what gets me excited to wake up. (i think) 
  3. When I think of the impact I want to make, I think about doing...  I think I want to 
  4. What is most important to me in my life?  To write journal prompts and rediscover me. 
  5. When do I feel most alive?  Overcoming a difficult obstacle while learning a new skill and pushing myself outside my comfort zone. 
  6. Make a list of things that bring you joy.  (exercise, making jewelry, reborns, my dog Nicki Rose, and most of all writing journal prompts)
  7. What do I want to be remembered for?  
  8. How can I make the world a better place?
  9. Make a list of things that energize you. (Exercise, eggs, fruits, veggies)
  10. What brings me fulfillment in life?

Personal Growth

  1. What's one action I can take today to make me 1% better than yesterday?
  2. Make a list of areas you want to improve on in life.
  3. Albert Einstein once said, "Strive not to be a success, but rather to be of value." What can you do to be of value?
  4. How can I make my personal growth more of a priority?
  5. Who do I want to be in five years? Include as much detail as possible.
  6. What do I need to let go of and why?
  7. Write down three things that make you feel valuable. How can you incorporate those into your life more often?
  8. Who is someone I need to let go of and why?
  9. What positive changes have I made this year?
  10. How can I feel more fulfilled every day?

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