Thursday July 18, 2024 | Journal prompts for self-discovery from Copilot on Windows 11

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Absolutely! Here are a few more journal prompts for self-discovery:


“What are three things you would do if you weren’t afraid? How can you work towards these goals?"


1. Show people that I can save money.

2. Show people that I can do things without prompt.

3. Show people that I am not afraid.




“Describe your perfect day. What does it look like from the moment you wake up to when you go to bed?”

Wake up and get coffee.  Write a journal prompt.  Eat breakfast.  Do at least 30 minutes of physical activity.  Shower. Get an after workout snack.  Meditate.  Write another Journal prompt with a protein coffee, tea or a coke.


“Write about a challenge you’re facing right now. What are some possible solutions?”

Let me think about that one.  Give me a minute.


“What are five things you’re grateful for today?”

1. Grateful that god woke me up this morning.

2. Grateful that I was able to go to a NKOTB concert.

3. I am grateful that I got to go on two cruises.

4. I am hoping to go on at least one NKOTB cruise but it would have to with someone that I trust.

5. I am grateful that I got to move into an apartment by myself at least one time.


“What is something you’ve always wanted to try but haven’t yet? What’s holding you back?”

I would like to try volunteer acting at least once.  I heard from a source who either has selective mutism or someone who worked with someone who has had selective mutism.  They said that volunteer acting, modeling or singing has worked with that individual with SM.  


Remember, the purpose of these prompts is to help you explore your inner thoughts and feelings. Take your time and be honest with yourself. Happy journaling! 😊

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