Breathe in for a count of 4.
Hold for a count of 6.
Breathe out for a count of 7.
Subscribe to:
Post Comments (Atom)
-
This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
-
On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ... -
Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...
No comments:
Post a Comment