Monday November 16, 2020 | anxiety attack?

I felt a little anxious so I took an Ativan and made a cup of Chamomile tea.  I'm just tired of this Coronavirus.  I want to move out.  And these thoughts are driving me crazy!  Just the other day I had thought of hurting other people more than that. Hurting other people that I love for no apparent reason.:'( 

Worse than that 

Tuesday November 17, 2020 

and even depression showed up where I get sad.  What could have triggered that?  I don't understand that.  :'(