Tuesday October 20, 2020 | Walk for Selective Mutism | anxious

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Is there a walk for Selective Mutism?  Or can I create one?  How can I create a walk for Selective Mutism?  Not sure how to create a walk for Selective Mutism/anxiety?  


5pm Tuesday October 20, 2020
Okay I was anxious today. I was talking to someone online and abruptedly someone came upstairs to fix the toilet. I stopped cold Turkey whoever I was talking to and froze. 🤢 This is what selective mutism anxiety does. 🤮  It is absolute horrible! I feel like have to throw up. 🤢🤮

Why am I sometimes about to cry?  Does anyone ever have a monthly friend that makes them want to cry?  Like a week before they come over the person feels like they want to cry. Then when they leave they feel happy and relieved that she/it is gone.  

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