Tuesday October 20, 2026 | What is on your mind?

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Everything is on my mind and I don't know where to start.  Let's start with this colonoscopy.  I'm a little anxious that it is not going to go right.  

Not sure where fiber gets turned into when we eat fiber from plants.  Through this whole thing, I need to stay calm.  I don't need my blood pressure and blood sugar going up.  I don't care what anyone thinks.  I know that anyone who has a severe anxiety disorder, I know that their blood sugar and blood pressure do go up.  

I think this is what happened.  🤔  it believe that either Donna or my sister Karin let me in the gate or I followed my sister in the gate. There was a fear in me that left me shaking and I couldn't speak. Do you think that the dog bite would contribute to my selective mutism? 

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