Wednesday May 20, 2026 | Write a good discovery you have made (big or small)

Finding out that meditation and mindfulness helps with TD and Tourettes or Tourette-like tics called Tourettism.  

My discovery is that I am just "too much".  Here is another discovery I have made.  This is a quote.  

"When I quiet, I just a little space to settle myself--please give me a moment and I'll rejoin when I'm ready".