Tuesday May 26, 2026 | Write briefly about one thing in your life that is simple and one thing that is complex | EMDR tapping

One simple thing in my life is folding towels straight out of the dryer.  That just feels so good.    Now that I think about it. Selective mutism is a very complex anxiety disorder.  This is why everyone wants to ignore it instead of me calming it.  

EMDR tapping?  I don't think I have ever done EMDR tapping, but I have done briefly EMDR where the therapist moves two fingers back and forth and my eyes follow.  I would like to try EMDR tapping.

EMDR was done by Matresa but another therapist came in and did the actual EMDR.  Well her name escapes me.  I think it was just EMDR therapy or maybe it was just EMDR.