Sunday February 15, 2026 | The Idea Space | 100 Mindful Prompts For Self-Care & Stress Relief

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How often do you reflect inward?  What are you not honest with yourself about?  

I guess with food.  I am not honest with myself about food.  I am measuring everything out but still tend to get more tablespoons or cups than I should.  I get so hungry after a workout and I really don't know why.  

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