Tuesday August 12, 2025 | I have a question

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I don't think that this is true but I'm wondering and I don't want to rule anything out.  Does anxiety and stress create physical symptoms like arthritis in the body?  

Do you think that a weighted vest could work for anxiety?  I know a weighted vest works for when we do cardio workouts, it somehow makes us build more muscle and more calories.  I am not totally sure how it works.  I heard it from a certified fitness trainer Tracy Campoli on youtube.  

Is full body muscle aches and pains a symptom of anxiety?  Right now it is in my neck, shoulders, back, hips and legs.    

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