Tuesday August 12, 2025 | I have a question
I don't think that this is true but I'm wondering and I don't want to rule anything out. Does anxiety and stress create physical symptoms like arthritis in the body?
Do you think that a weighted vest could work for anxiety? I know a weighted vest works for when we do cardio workouts, it somehow makes us build more muscle and more calories. I am not totally sure how it works. I heard it from a certified fitness trainer Tracy Campoli on youtube.
Is full body muscle aches and pains a symptom of anxiety? Right now it is in my neck, shoulders, back, hips and legs.

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