Sleeping all the time

 I don't sleep just because I am tired.  I sleep because I am feeling like I have anxiety?  I guess because Jason made me feel anxious yesterday.  I think the blog from yesterday tells all about it?  I don't know if it is true that a person sleeps all the time if they have depression or anxiety more lately?   I have never heard of it though.  

 I'll write more later today.

Well, I am listening to Nature sounds/white noise.  It seems to be calming me. :)  

Okay. If could rate my anxiety from 10 being the worst and 1 being not at all.  I would put it right in the middle--about a five.  





Comments

Popular posts from this blog

Sunday August 25, 2024 | My dream on Saturday night August 24 | Hypnosis for selective mutism

Wednesday August 28, 2024 | Do parent's say this to their kids who have a disability? (the highlighted words in this blog)

Friday February 7, 2025 | Anxiety Disorders and Diabetes