I don't sleep just because I am tired. I sleep because I am feeling like I have anxiety? I guess because Jason made me feel anxious yesterday. I think the blog from yesterday tells all about it? I don't know if it is true that a person sleeps all the time if they have depression or anxiety more lately? I have never heard of it though.
I'll write more later today.
Well, I am listening to Nature sounds/white noise. It seems to be calming me. :)
Okay. If could rate my anxiety from 10 being the worst and 1 being not at all. I would put it right in the middle--about a five.
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