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What did you learn about yourself this year?   That I never should really meet anyone online or in real life.  I don't think I should or least need to be with anyone right now.  I haven't figured that out why yet. Maybe I will dream about it and my dream will tell me.  I guess I will know then.  

Is everything on Psychology Today site the truth? Is everything on   Psychology Today  the truth or just psychological?  My cousin is getting married on Saturday December 17th.  Maybe I should take 1 ativan incase an anxiety attack is triggered?   Just the other day basically my dad said I would be married with 6 kids if I could speak. I wanted to say "dammit! It is not my fault that I got selective mutism. ugh! ass!"  You know I should really respect the elderly. But dam that really hurt dad!!!!  I just felt really bad when he said that.  Does anyone else have their parents voice stuck in their own self-talk?  Look at the picture below. I found that on PsycologyToday.com.  I read the article but don't think I can remember all of it.  I'll see if I can find the link and put it here.  I find this very irritating when I am trying to meditate and their voice pops up in my self-talk and when I am trying to read affirmatio...

Here is a post I made last Sunday December 11, 2022.  👀😁😅 

Alot of people just still don't understand selective mutism. I try to explain it and people just don't want to understand it or just don't even want to try and understand it.  I think I can speak for everyone who has SM.  We get so anxious that we eat and then we gain weight because we are eating whatever we want.   For me, I am the biggest I have ever gotten.  Back in 2012 on December 20, my medication was apparently wasn't working for me and no one wanted to believe me. Then one day on a cold December day something triggered that anxiety and it went off and I started crying uncontrollably. No one at the apartment complex knew about the selective mutism. They just thought I was angry.  See? If I would have helped myself, I would still be in that apartment today!!!   I knew that I needed a medication redo or something along those lines.  No one wanted to believe me when I told them so I left it alone and ignored it.  Then that thing with...

Guess what Nicki Rose did?  I was taking a couple of letters for my mom out to the mailbox to be mailed and Nicki Rose shot out the door and hauled out to the street at least she knows not to get in the street.  My mom had a knee replacement surgery.  Then she went across the street to the neighbors yard and she laid down and she knows she did wrong because her ears went down flat against her head and her head went down.  I wasn't going to hit her. I was only going to carry her back over our yard and in the house and say "No! you don't go out the front door."    

I can already tell with that first affirmation.  I can't make my own decisions with confidence and conviction.   Ugh! You mean Mom and Dad only can make my decisions with confidence and conviction!   Yeah, but I can do other things. You know the simple things like make my bed, or cook for myself.  But if it's dealing with other people, I can't make that kind of decision!  It's only because I have selective mutism. Selective mutism is a talking condition. But there is so much more than selective mutism being a condition of not talking.  

After Thanksgiving Jason told me that he thought that my sister was fat!  Ugh!  He has no room to talk since he's as big as a house!  I made a post on Facebook and it said something like this.  My cousin Gail says "You go girl"!  LOL  👀😂