This morning I was exercising and I saw myself in my cameras webcam and I thought there was no way that I would lose back down to my goal weight which is 150 pounds. So I cried and cried. I dropped my weights and jordan jumped out of her bed. I ran over and hugged her and felt a little better but not really. :'(
Tuesday, July 7, 2020
Depressed, feeling down, anxious
Tuesday July 7 8:00pm - I almost self-harmed today. I computer monitor went out and thought it did go out turns out that my computer shut down on my ass! :'( I started to self-harm and thought I should take an ativan. I felt like dumping this computer out the window and buying a new one! How do I feel now? I feel shaky and anxious!
Subscribe to:
Post Comments (Atom)
-
This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
-
On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ... -
I knew this when I was 5 and no one had to tell me this. So is this really true? But because I have selective mutism, my learning challen...
No comments:
Post a Comment