Here is an affirmation for self-worth that I learned in "You Are Not Broken" by Sara Raymond. "I am enough as I am, and I embrace my journey with compassion". Here is another one. I trust the wisdom within me and believe in my ability to transform my life. My firm beliefs are now is "It is too much of a hassle". Where do you think that came from?
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
Monday, June 23, 2025
Monday June 23, 2025 | Too Much of a Hassle
I wanted to change my way of thinking and my beliefs. The behaviors I think I was not talking and was always wanting to get defensive. I feel most at peace with myself when I am reading affirmations, journaling, meditating, listening to music and reading a book. I can remind myself to read affirmations for self-worth but that is all I can do. I am unable to make things happen but save this SS money because I am no longer able to work. It is too much of a hassle.
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