This makes no sense to me whatsoever. Well I can only guess what my second life has in store. It is then that I'll have an anxiety attack. No one has any control over when or what time their anxiety attacks start. They just happen. People have been known to place the blame on other people! Me? I don't. I just take time out and listen to that one meditation by The Mindful Movement. Feel safe and calm. Probably what I thought was going to happen actually did happen. Did anyone else have an anxiety attack that someone passed away? Can someone help me out here? I guess I can say that it's my sister's friend and my Facebook friend on facebook. Well I asked Google on my google hub to play "Feel safe and calm by The Mindful Movement".
This was very weird and very scary. I felt like I could not breathe until I played that one specific meditation. That meditation worked like charm and I was calm in minutes.
If you have anxiety attacks, just go to youtube and type in "The Mindful Movement - Feel safe and calm". All of Sara Raymond's guided meditations are great!
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