Sunday July 6, 2025 | Full Body Pain?

Do you think full body pain can be due to an old mattress bought in 2009?  I don't know how old that is.  I have terrible pain in my left hip.  My mom thinks it is due to my exercises.  I tend to disagree with her.  I think it is due to my mattress.  Who is right me or my my mom?  I also have tension in my neck and shoulders.  Exercising really?  I do exercise a lot. I love to exercise but I don't think my full body pain is due to my exercising!!!  Then again, my mom said it was my weight too and that I needed to lose weight first and then see if I needed a new mattress.  Probably not since I am losing weight really slowly.  But my low back hurts, my left hip really hurts to the point that I can barely walk.  So maybe it is my exercising?  I will not stop exercising.  Why do people go straight to the source and think it's my exercising and they tell me to stop and rest?  Why are mattresses a psychological thing that people say when they want a new mattress when they can't afford a new one?