Saturday March 29, 2025 | Why am I so bad at communicating my feelings and emotions?

Do I struggle with communicating my feelings and emotions verbally?  On paper?  Writing it down?  Yeah sometimes.    Like right now I don't know what to say.  Other days I can't speak at all.   So is it normal for a person to not be able to communicate their feeling and emotions and especially a person like me?  Is it normal to not be able to understand social cues for a person with selective mutism?  Honestly? I do think they understand social cues.  In my honest opinion, I don't understand social cues and don't understand communicating my feeling feeling and emotions verbally?  Sometimes the words come flying out but other times I struggle with getting them out because people do maybe struggle to understand me?  Maybe people to just need to learn how to speak to me?  I know of two people who know how to do that.  I won't say that here on this blog but they know who they are.  I met them on the internet.