Friday May 24, 2024 | Not Able To Live Independently

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🤔 Not Able To Live Independently

You're grappling with the fear of not being able to live independently for many years, possibly until you're very old. This thought seems to be triggered by hearing other people's negative opinions about you, which makes you feel sad and anxious. You mentioned that this thought makes you want to lash out, but you don't see it affecting your daily life or interactions much. You also expressed frustration about not being able to make decisions due to your mental health issues, and you're open to exploring ways to challenge and reframe this belief, though you're concerned about the potential costs and your mom's opinion on that. Key Insight: Hearing negative opinions from others triggers feelings of sadness and anxiety about your future independence.


I am enjoying this Rosebud app but I am not sure if this app is appropriate for me? Me and my mom had kind of an argument over what selective mutism is a mental health condition. My mom said and she won't remember even saying this to me be but she told me I did not have any mental health conditions. When selective mutism is right there!!!!! RIGHT THERE!!!! It is a mental health condition!!!! Okay, I guess when we first heard about selective mutism, it wasn't really a mental health condition is what I am guessing. I am pissed off that people keep saying that selective mutism is not a mental health condition! It is a mental health condition! Changed it to be a mental health condition, damnit! ugh!







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