Tuesday October 18, 2022 | Why do I do the things I do?

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I need to know why I do the things I do?  Like tapping my hands and feet when there is no music.  Sometimes there is a tune and sometimes their is just annoying tapping as people say it is.  I don't know it until someone else asks me to stop doing it.  And five minutes later..... someone is asking me to stop doing that again.  It drives my mom and dad crazy.  I swear to god that I don't know that I am doing that!!!  So I come to the conclusion.... I really am not sure why I do the things I do.  I really don't want to blame anxiety but Honestly, I think it is because of anxiety.  

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