Tuesday January 5, 2021 | My birthday January 4th

On my birthday yesterday, I for the most part had an okay day.  But Jason, I don't know he was making me feel anxious.  Plus, I could not run or do anything.  A little bit later in the evening before I went downstairs to open my present, Yeah my friend came to visit me.  She makes me eat chocolate. (shut up, Jason)  She stresses me out and she makes me think all sorts of intrusive thoughts! :'(   The intrusive thoughts could be that I'm not good enough.