Sunday, September 27, 2020

Sunday September 27, 2020 | Me and old age and protein drinks

I am probably won't live to see the ripe old age of 100.  I will probably die at the age of 70 but that is just my thinking.  I will probably keep gaining as I am still drinking these good smoothies with just 1 carton of protein drink. I would like to know if protein drinks make me fat.  I'm sure it has tons and tons of sugar in protein drinks.  

And really I do not have any confidence except for when I run in place on youtube with Pahla B Fitness videos.   Maybe I should consider running outdoors?  

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