anxiety and sweating

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 It was on a Saturday last month and my sister came over so it was just the four of us. I started sweating excessively and I thought it was it was hot in the room but the A/C had just kicked on.  So it wasn't that. So I was probably having an anxiety attack? What were we doing? we were eating breakfast.  So I probably had an anxiety attack.  But why?  


There is help for Selective Mutism in Houston Texas as I know that it is long drive there. I know it won't cure my Selective Mutism it as it manifested into adulthood. It will make me better. I wished that I had been treated for my Selective Mutism when I much younger. Now they won't let me make me better! I want to make me better. My one question is: Is this my choice even for an individual with Selective Mutism who can't really stand up for herself? You think it will be worth it. I bet your wondering where I heard this huh?! The same ones who say things that are outlandish. Yep, that is right! Jason and his mother.

You think I can get someone who specializes in Selective Mutism even though that it will be hard for me as it already manifested into adultdhood? Yes, it would make me better. It would not cure it but it would make me better. Still I wish I would have been treated for Selective Mutism when I was much younger as I felt I had it when I was two or three.


I have a lot of Intrusive thoughts. My lastest one is about the hole in the ceiling when they were installing the ducts in the attic. Okay. years from now someone will say that that I put that small hole on in the ceiling as it looks like a broom stick handle went through it. I don't even own a broom. All I have is a swiffer duster and a dust pan. But it doesn't work. well that is beside the point.

Well my intrusive thought was someone is going to say that I put a broom stick handle through the ceiling and cracks on the walls. This makes me sad! And that I can't be by myself. Can I be by myself in an apartment? Can I live myself in an apartment? I doubt that I can work now as it is almost time at my age to retire for me?


Do I ignore anxiety symptoms?


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