Wednesday June 24, 2020

As you know I don't know what that was last night on June 23, I felt a little anxious and a little annoyed but that's about it.   Last night I well... This is really not good. I haven't done this in forever. I was refilling my medication and meds went flying. Luckily they stayed on my kitchen island. Then I lost it and my vitamin bottle went flying across the room. Then I took an Ativan. :'( Is that a really violent anxiety 

attack!!!???