My Blog

My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.

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Lower anxiety and stabilize blood sugar

🌅 MORNING: Set Your Baseline These steps prevent early cortisol spikes and stabilize blood sugar. 1. Slow wake‑up (2–3 minutes) Before g...

Friday April 25, 2025 | This sounds familiar that I have done when I was younger

This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
Sunday June 1, 2025 | I had an accident

On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ...
Friday July 12, 2024 | Journal prompt from Copilot | AJ

Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...

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Pamela Ann

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anger
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High Functioning Autism
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My Blog

My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.