Wednesday June 4, 2025 | shortness of breath

Is shortness of breath a symptom of anxiety or is it a symptom of a lot of things including high blood pressure? A few days ago I ran out of blood pressure medicine and I am trying to do breathing exercises to bring it down. 

This is what I wrote for a journal prompt today.  

Let's talk Future (journal prompt)

Let's see.  I already wasted away my 20's, 30's, 40's and now it's the first part of my 50's.  I say NO WAY!  Not this time!  I want to sell my jewelry but my mom doesn't want the hassel from it.  Maybe she is just thinking about SS check.  No, I will not lose that check, that check will be there.  Plus I have this money that I got in a settlement.  It's a good thing that I can't get to it.